Anusha M R

Hi! I’m Anusha—a Yoga teacher, Holistic Health educator, and former investment banking analyst, blending body, breath, and balance in everything I do.

With 9+ years of experience, I’ve worked with Corporates like Deloitte, Philips, and Alstom, as well as private clients including CEOs and film celebrities. Currently, I Head the Yoga vertical at Bridge Health, where I handle everything from training and client sessions to space design and strategy.

I hold a Masters degree in Yoga & Therapy from SVYASA and International Yoga certifications -  RYT200 & RPYT. I’m especially passionate about Iyengar yoga—helping people manage stress, lifestyle issues, and mental well-being through mindful movement.

Before this path, I worked at Goldman Sachs. That gave me structure, discipline, and an eye for detail—all of which now shape my teaching.

Off the mat, I’m a trained Kathak dancer, Carnatic singer, and sports enthusiast. Movement and rhythm are at the heart of everything I do.

Let’s connect and explore how Yoga can add value to your life or workplace!
 

9+ years in the field of Yoga as a Committed Teacher and Dedicated Practitioner

RYT200

RPYT

MSc Yoga Therapy