Elen Chacko

A qualified counselling Psychologist, practicing techniques from Acceptance and Commitment therapy, and CBT. In addition to having experience as a school counselor and life skills trainer, I also work with adults having various concerns

I specialize in working with adults through an eclectic, evidence-based approach, integrating techniques from CBT, and Acceptance and Commitment Therapy to address anxiety, depression, relationship issues, and self-esteem challenges.

My professional experience includes working as a school counselor, internship training in clinical setups like People Tree Maarga and Bishop Vayalil Medical Centre, and currently practicing part-time with MyRafiky. My published research explores body image, self-esteem, and the impact of perceived infidelity on mental health—topics that reflect my deep interest in adult psychology.

Masters in Counselling Psychology, and pursuing Acceptance and Commitment Therapy