Harmandeep Kaur
Wellness / Beauty
Social Networks
Services offered
Dr. Harmandeep Kaur – Yoga & Wellness Specialist
I am a PhD in Physical Education with over 7 years of experience in teaching and guiding individuals toward holistic health. I specialize in women’s health, hormonal balance, and lifestyle wellness through personalized yoga sessions.
My approach blends scientifically-backed practices with gentle, effective techniques to help clients:
- Reduce stress and improve mental clarity
- Enhance flexibility, strength, and posture
- Support menstrual and hormonal health
- Cultivate sustainable, healthy lifestyle habits
I offer one-on-one and small group sessions, both online and in-person, tailored to each individual’s unique needs. My goal is to help clients feel energized, balanced, and in tune with their bodies.
📩 Connect with me to begin your journey to wellness
Experience
I am Dr. Harmandeep Kaur, PhD in Physical Education, with 7+ years of teaching and yoga experience. I specialize in women’s health, hormonal balance, and holistic wellness, offering personalized yoga programs that enhance flexibility, reduce stress, support menstrual health, and promote overall well-being.
Education
I hold a PhD in Physical Education from Panjab University, Chandigarh, where my research focused on yoga, women’s health, and lifestyle wellness. This academic foundation allows me to bring scientifically backed insights into all my yoga sessions, ensuring safe, effective, and results-oriented practices for clients.
Professionals in the same Wellness / Beauty sector as Harmandeep Kaur
Professionals from different sectors near Chandigarh, Chandigarh
Jobs near Chandigarh, Chandigarh
-
Maritime Career Opportunities · We are seeking individuals to join our maritime team in various roles, including Deck Cadet, Engine Cadet, Ordinary Seaman (OS), and Wiper. · Duties and Responsibilities: · Assist officers in navigational watchkeeping duties, including lookout and ...
Chandigarh2 days ago