samikhya kalita

Hi, i m Samikhya. I m a yoga teacher and embodiment practitioner.
well, i help you reconnect with the intelligence of your body so you can feel calmer and more present for your life.
i know that when we are able to feel calm and connected to ourselves in this moment, we have more capacity and potential to create meaningful change in our lives, our work and ultimately the world around us.
i can help you explore this through yoga, meditation and other embodiment practices, in group classes or private sessions.
All are welcome at any level to come, let go all the stresses and strains of everyday life and benefit from the amazing power of yoga to transform the body and mind.