Shivani Bagyal

Passionate yoga instructor with more than 5 years of professional experience planning and delivering Hatha Yoga, Power Yoga, Restorative Yoga, and Weight Loss Yoga classes.
I attended a six-month Yogic Science programme in Rishikesh, India, where I learned about postures, breathing methods, and the spiritual aspects of yoga teaching.

Hatha Yoga Instructor Feb '18 - Sep '19

Anandmay Yoga Center, Rishikesh

Promoted holistic well-being through teaching and consultation.
Designing, integrating and balancing lesson plans for each class according to student capability and requests, offering modifications for student’s injuries and limitations. Mentored beginner trainees on their yoga path.

Yoga Instructor Jan '20 - May '20

Urban Company, Delhi

Shared the knowledge of yoga and helped to resolve any doubts regarding physical and spiritual aspects of the practice.
Became a service partner with India's top ranked firm known as Urban Clap or Urban firm, where I worked with different clients every day and week and gained expertise with challenges faced by new yoga practitioners. Controlled client’s postures to help them avoid any injuries.

Online Yoga Classes Aug '20 - July '21

Remote location

Personalized yoga sessions by client needs. Monitoring each and every client in group sessions whether-er they are doing correctly. Due to covid, stress levels have increased in many clients. Adding meditation to relax client stress level. Helped clients who were having health problems with online yoga. Helped clients ease their mind with Yoga, Meditation & Pranayama by staying at home.

Yoga Instructor Dec '22 – Jun’23

Shathayu Yoga Ayurveda Retreat, Bengaluru

Assisting the patients with their health conditions. Customizing yoga sessions according to the needs of the patient. Informing the doctor about the patient's improvement for better ayurvedic treatments.
Daily conducting Meditation classes. Received many feedbacks about the improvement in patients after receiving yoga sessions on regular basis.

Bachor's in Yoga | Maharishi Dayanand Institute 

2015-2018