Sridhar Uppal
Services provided: Private Yoga Instruction , Food And Nutrition Services - Lifestyle , Nutritionists , Kids Fitness Centers , Fitness Circuit Training , Fitness Personal Trainers , Senior Fitness Trainers , Yoga , Health & Fitness , Yoga Meditation Classes , Fitness Boot Camps , Aerobics Instructors , Fitness Classes And Training , Sports Nutritionist , Private Yoga Instructors , Personal Fitness Trainers , Prenatal Yoga , Yoga Meditation Classes - Lifestyle , Hot Power Yoga , Gym Trainers , Corporate Event Planning , Senior Fitness Trainers - Lifestyle , Fitness Consultants , Holistic Health Services , Sweat Yoga , Online Yoga Classes , Fitness Instructors , Postnatal Yoga , Nutritionist , Fitness Classes And Training - Lifestyle , Fitness Lessons , Beginners Yoga , Community Health Services
About Sridhar Uppal:
I am a master in health and fitness transformation, boasting over a decade of experience. With 12 professional certifications, I have a proven track record of transforming over 15,000 lives, spanning ages from 10 to 80. My expertise covers a broad spectrum of physical and mental activities, allowing me to offer comprehensive wellness solutions. My reach extends to training more than 20 corporates, 6 luxury hotels, top 3 medical colleges, and 2 kids schools, along with conducting 50+ group classes. Guiding over 4,000 individuals, his impact is profound.
In my training journey, I have encountered various challenges faced by clients, from lifestyle pitfalls to obesity and medication struggles. I have addresses the lack of fitness awareness and unhealthy habits prevalent in sedentary work life through tailored solutions, I integrates clients' unique lifestyles, understanding factors like food culture, work routine, and medical history. This holistic approach ensures a safe and sustainable pathway to health transformation, considering food practices, rest patterns, work commitments, and medical needs.
I firmly believes in the link between employee wellbeing and organizational productivity. Stress and health complications in contemporary work culture impact both mental and physical wellbeing, affecting productivity. My approach aims to address these challenges, fostering a healthier, happier, and more productive workforce. By prioritizing employee health, I contributes to creating a smoother and more effective work culture, benefiting both individuals and organizations alike.
Transform your life today! Join My journey to wellness and experience the power of personalized fitness programs individually & groups.
Experience
- Providing a diverse array of 150+ energetic sessions in bustling cityscapes.
- Enlisting a group of 100+ accredited specialists for peak performance training.
- Guiding over 15,000 individuals and communities towards robust well-being.
- Supplying seasoned practitioners in fitness, yoga, and dietary expertise.
- Customized fitness evaluations and personalized coaching.
- Pioneering health, fitness, and well-being gatherings for businesses and neighborhoods.
- Round-the-clock oversight of corporate and community fitness centers and gym amenities.
- Diverse training options accessible both online and offline.
- Comprehensive corporate and community fitness programs for overall well-being.
- Steering individuals towards ideal dietary choices and supplementary support.
- Developing unique fitness and nutrition strategies for complete lifestyle changes.
- Supervising client data repositories in the system
- Elevating client contentment via focused and smooth service provision
Education
Below all certifications did on all health & fitness professionals
- Certified in Personal Fitness Trainer from K11 Fitness Academy, specializing in Anatomy, Physiology, & Kinesiology.
- Certified in Sports Nutritionist from Integrated Fitness & Sports Institute.
- Certified in Sports Massager (Deep Tissue & Thai Foot Massage) from IFSI - Integrated Fitness and Sports Institute.
- Certified in Cardio Pulmonary Resuscitation (CPR) from Rashtriya Life Saving.
- Certified in Group Instructor from Reebok Certification Alliance.
- Certified in Pilates from NXG Fitness Academy.
- Certified in Power Yoga from NXG Fitness Academy.
- Certified in Sports Supplementation from Classic Fitness Academy.
- Certified in Aerobics Trainer from Reebok Certification Alliance.
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