#आपकीहदयगतिकोबढाता

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1 month ago

एरोबिक्स करने के फायदे |Benefits of doing aerobics

Payal Vema · एरोबिक्स करने के फायदे |Benefits of doing aerobics #explore #facts #shorts #viral · एरोबिक व्यायाम आपकी हृदय गति को बढ़ाता है और आपका शरीर कितनी ऑक्सीजन का उपयोग करता है। एरोबिक शब्द का अर्थ है "ऑक्सीजन के साथ।" जब आप एरोबिक व्यायाम का अभ्या... · https://youtube.com/shorts/nPS84 ...

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