Fitness trainer

Name: Pradnesh Avinash Halde
Date of Birth: 19 May 2003
Location: Bandra, Mumbai
Languages: English, Hindi, Marathi
Contact: 8879358842
Email: pradhaneshhalde883@gmail.com

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🎓 Education

SSC – IES New English School

HSC (Commerce) – Viva College, Virar

Certifications:

Certified Fitness Trainer – IFSI

Certified Nutritionist – IFSI

Certified Deep Tissue Massage Therapist – IFSI

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💼 Professional Experience

Fitness Trainer & Nutrition Coach (3+ years experience)
Trained clients in strength, fat loss, muscle building, mobility, and rehab — both in gyms and as a freelancer.

Deep Tissue Massage Therapist
Provided sports and recovery massages focusing on pain relief, mobility restoration, and muscle recovery.

Former State-Level Kabaddi Player
Experienced in athletic performance, endurance training, and team coaching.

Past Facility: Josh The Fitness Hub (since 2024)

Freelance Services: Personal training, sports massage, and nutrition programs.

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🏋️‍♂️ Areas of Expertise

Functional & Strength Training

Fat Loss & Muscle Gain Programs

Sports Massage & Recovery

Injury Prevention & Rehab Support

Nutrition Planning

Mobility & Flexibility Training

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🏆 Achievements

Trained multiple clients achieving complete body transformations

Conducted rehab and mobility sessions for clients with post-surgery recovery

Delivered performance enhancement programs for athletes

State-level Kabaddi player and school coach (2021–2023)

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💬 Personal Statement

I’m passionate about helping people transform their bodies and lifestyle through a mix of science-based training, balanced nutrition, and recovery therapy. My goal is to create long-term results and guide each client toward strength, confidence, and performance excellence.