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Ernākulam
milu mathew

milu mathew

Fitness Trainer

Wellness / Beauty

Ernākulam, Ernakulam

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About milu mathew:

Passionate fitness instructor with experience in teaching group fitness and one-on-one classes. Motivated to work with clients, designing programs that maximise results and help clients develop a sense of well-being.

Experience

From Jan 2020 to June 2022 worked as a Personal Trainer with Cuoretone Fitness Centre, with the following responsibilities:

  • determining clients exercise needs
  • assigning fitness activities and revising when needed
  • instructing and motivating clients
  • handling nutrition and health-related questions
  • track clients' physical progress
  • knowledge of diverse exercises & adjusting plans according to client's needs 

Education

Ace(American Council on Exercise) certified personal trainer with certification in Suspension Training.

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