About milu mathew:
Passionate fitness instructor with experience in teaching group fitness and one-on-one classes. Motivated to work with clients, designing programs that maximise results and help clients develop a sense of well-being.
Experience
From Jan 2020 to June 2022 worked as a Personal Trainer with Cuoretone Fitness Centre, with the following responsibilities:
- determining clients exercise needs
- assigning fitness activities and revising when needed
- instructing and motivating clients
- handling nutrition and health-related questions
- track clients' physical progress
- knowledge of diverse exercises & adjusting plans according to client's needs
Education
Ace(American Council on Exercise) certified personal trainer with certification in Suspension Training.
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