#सबहउठन

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1 month ago

जानिए पानी पीने का सही समय|Know the right time to drink water

Payal Vema · जानिए पानी पीने का सही समय |Know the right time to drink water #explore #facts #shorts #viral · सुबह उठने के बाद खाली पेट। भोजन करने के 1 घंटा पहले बाद में। दिनभर में 8—10 गिलास जरूरी। खड़े होकर पानी न पीएं, ज्वाइंट्स कमजोर होते हैं।.#shorts #live #yout... · https://youtube.com/s ...

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