#carbohydrates

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1 year ago

KETO MEAL PLAN ( loose weight magically within 15 days)

mohd nadir · The ketogenic diet, or "keto" for short, is a high-fat, low-carb diet that has been shown to be effective for weight loss in many studies. The diet involves drastically reducing your carbohydrate intake and replacing it with healthy fats and protein. · If anybody wants to loose w ...

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