स्वस्थ रहने के 4 उपाय| 4 ways to stay healthy
स्वस्थ रहने के 4 उपाय| 4 ways to stay healthy #shorts #health #facts #rules #healthy #knowledge #gym
स्वस्थ रहने के 4 उपाय| 4 ways to stay healthy #shorts #health #facts #rules #healthy #knowledge #gym #gyan #trending #medicaldost #medicaldost354 @MedicalDos...
More posts from Payal Vema
View postsWhat is the panacea for joint pain?|
Payal Vema · What is the panacea for joint pain? | #explore #facts #shorts #viral · अपने शरीर का वजन स्वस्थ सीमा में रखें। इससे जोड़ों पर तनाव कम होगा। यदि आपका दर्द गठिया के कारण नहीं है, तो आप गैर-पर्ची, सूजन-रोधी दवा लेने, मालिश करने , गर... · https://youtube.com/shorts/jVqhiu8rfoA?si=kKtl ...
डायबिटीज रोकने के लिए क्या करें? |What to do to prevent diabetes?
Payal Vema · डायबिटीज रोकने के लिए क्या करें? |What to do to prevent diabetes? #explore #facts #shorts #viral · डायबिटीज के मरीज रोजाना सुबह दो से तीन तुलसी की पत्तियां चबाकर खाएं। ...रोजाना खाना खाने के बाद थोड़ी मात्रा में सौंफ खाएं। ...सुबह खाली पेट टमाटर, खीरा और क... · https://youtube.co ...
Effective home remedies to increase height|
Payal Vema · Effective home remedies to increase height| #explore #facts #shorts #viral · दूध, दही, पनीर, मक्खन, दालें खाने से हाइट बढ़ती है। दूध, दही में खूब प्रोटीन होता है। विटामिन, मिनरल्स के लिए फल के साथ साथ जूस, हरी सब्जी और दाल खानी चाहिए।... · https://youtube.com/shorts/JTbr1rjgt-E?s ...
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