Healing and Meditation

Mandala is a symbolic representation of the universe with an outer and inner representation of the world. In religious contexts, especially in Buddhism, mandalas are seen as a circle which is magical and has no origin and no end just like the universe.

Five elements of Mandala

The Mandala of the five elements represents the elements (space, fire, water, earth and air) connected to the five families of Buddhas (Vairochana, Amitabha, Akshobya, Ratnasambhava and Amogasiddhi) and connected to the five colors (white, red, blue, yellow and green).

Mandala is always Powerful 
A mandala is a symbol of the universe in its ideal form, and its creation signifies the transformation of a universe of suffering into one of joy. It can also be used as an aid to meditation, helping the meditator to envision how to achieve the perfect self. Located at the top of the head, it represents the mind and body's connection to matter beyond the self, allowing one to feel unity, wisdom and peace. Mandalas can exercise our creativity and grant us relaxation. Let your instincts guide you, allow your mind and body to be centred and enjoy. Mandala art is spiritual, life is infinity and the wholesome of spirit. Mandala painting is a symbolic picture of the universe, the circle that represents wholeness, totality, infinity, timelessness, and unity. Mandala is famously known as a spiritual and ritual symbol in many Asian cultures.

Mandala art does help with anxiety.
The most significant effect of making a mandala is the reduction of stress and anxiety. Drawing can enhance individuation and promote self-discovery. The creative process is a pathway to mediation and centering yourself. As with most art therapy, it is not just about the final product; it is about the journey.

Try once to get my Mandala. Contacts are with you.